Have you always wanted to try Yoga?
No matter what age, weight or physical condition Anyone can do Yoga!
|
Yoga 101 Class |
Yoga 102 Class |
| Stress reduction? | Increase flexibility - Build Muscle |
| Knee problem | Improve Postures - Relax Tensions |
| Weight Problem | Balance Metabolism - Improve Postures |
| Heart, Hip or whatever problem. | Increase Stamina And Endurance |
| Flexibility basics. |
Certified PACE instructor by the NATIONAL ARTHRITIS FOUNDATION